Elitefts Ss Yoke Bar

My pr with this bar is 600 though.

Elitefts ss yoke bar.

I don t have the best lower back so i wanted a bar that would help me build that area more efficiently. Buy bar and weights online. Elitefts ss yoke bar box squat w chains forward attached bands. Here s a quick review of my new ss yoke bar from elitefts.

Todd brock demonstrates ss yoke bar box squat with chains while attaching light bands to the front of the signature monolift. Not that this is anything crazy heavy but it moved well so i was happy. In this video i try to focus more on the bar itself and not why you should. Design of the camber the camber of the bar is offset from the handles just like the elitefts ss yoke.

Today we take a look at what i think is the best specialty bar you can buy for your training the elitefts ss yoke bar. As someone with shoulder problems elitefts cofounder and ceo dave tate can attest to the ss yoke bar being a blessing of sorts. I was surprised how well i felt. Elitefts ss yoke bar.

I haven t used anything knee wrap wise other than a crappy pair of old inzer black with red stripe pair that someone gave me years ago. The bar itself is an inch and a half 38 mm thick and is rated to 1500 lbs. Elitefts iron cowboy power bar. Bar x 3 135x3 225x3 275x3 315x2 365x2 405x1 455x1.

I did a fair amount of. The bronson ssb is a really sturdy bar. In other words you are not going to have any whip when squatting with this bar even if you are ray williams. The elitefts ss yoke bar is a cut above the rest.